Get in touch to discuss your coaching needs in the strictest confidence

Coaching Areas

• Personal/Transitional Coaching
• Anxiety/ Stress
• Fears & Phobias
• Habit Cessation
• Confidence/Low Self Esteem
• Communication/ Language reframing
• Health/Wellbeing/Weight
• Family
• Relationships/Friendships
• Motivation
• Work/Life Balance
• Career Coaching
• Parenting Support

How Does It Work?

You may find that just 2 hours of coaching makes a real difference to you – it can have that effect. There is great value in spending a good 2 hours of dedicated time together during each session, however we can also spread the sessions out to 1 hour slots on a weekly basis if that suits you better. We find your personal coaching commitment that feels right and works best for you.

A package of 6.5 hours across 4 sessions is a powerful way to begin making long lasting and significant changes. These are life changing and motivational hours and you always remain in the driving seat and decide how long you want support for.

As I tailor and individualise every coaching session to fit perfectly with whatever you as a client are presenting, these session outlines are open to flexibility. I work to your pace, you are in control and I will use my skills to guide you to the change you want.

An example package of 6.5 hours:

30 minute FREE Introductory Session (Face to face, via Skype, Zoom or over the phone) – When you are ready to start coaching after this, you will come back to me in your own time. You may want to book in for your first session immediately and that’s also perfect.

(usually a 2-3 week break between sessions is ideal)

  • Session 1 (Face to Face or via Skype/Zoom) 2 hrs
  • Session 2 (Face to Face or via Skype/Zoom) 2 hrs
  • Session 3 (Face to Face or via Skype/Zoom) 2 hrs


Between all sessions I am also available for ongoing coaching support and questions via messenger, text or email.

My Coaching Rates:

My Hourly Personal Coaching rate is £65

Each 2 hour session = £130
(reduced to £120 if located at your own home or via Skype/Zoom)

A package of 6 hours = £390
(or £360 if located at your home or via Skype/Zoom)

Payment for each session is due upfront at least 48 hours before the appointment and can be made via Direct BACS Transfer or online via PayPal.

Coaching Goals

What might your coaching needs be..?

You may have a clear idea about just what type of coaching you are looking for and some or many of these may apply in your particular circumstances? In any event, if you would like a no obligation chat to help you identify your needs, then please don’t hesitate to get in touch…


  • I want to learn how to be calm because I am anxious much of the time.
  • I have just changed career and want to prove myself but I am lacking confidence.
  • I want to help my child/children with their emotional & time management skills.
  • I want to be independent, open minded & confident to explore my interests & build self esteem.
  • I don’t know exactly what I want so I feel like I need someone to help me find that out.
  • I want to build my financial and business aspirations.
  • I want to get more inner peace and feel comfortable and confident in my abilities.
  • I want someone to help me really get to know myself and all that I can achieve.
  • I feel I am lacking motivation but want to take my life to the next level.
  • I want to talk to someone completely neutral with no agenda other than to see my potential.
  • I want to find a job I am happy with.
  • I want to learn how to stop getting in my own way and achieve what I know I am capable of.
  • I want to change my current situation(s) for the better.
  • I want support to help me set and reach my goals.
  • I want better relationships with my partner, friends and family.
  • I want to get rid of my phobia of flying so I can be free to travel more widely.
  • I want to stop living in the past so I can start loving the present and future.
  • I want someone to help me see my life in a different way.
  • I want to let go of feelings of anger, hurt and sadness that are holding me back.
  • I want to feel like a success and not a failure.
  • I want to move on from family problems once and for all.
  • I want to communicate better so people really hear me.
  • I want to find my purpose in life.
  • I want to break the habit of feeling the need to be a perfectionist in everything I do.
  • I want to learn how to have a better work/life balance.
  • I want to learn how to truly relax.
  • I want to learn to love and forgive myself.
  • I want to be able to stick at something for a change.
  • I want to move forwards after some very tough times in my life.
  • I want to move forwards after recovering from a serious illness.
  • I want to sleep better.
  • I want to study with better focus and feel ready for my exams.
  • I am confused about what I want.

Life Coaching Areas – Hypnotherapy, Time Line & NLP Coaching Leamington Spa